40+ Health Strategy Intense Session

Service Description

This 90-minute session is all about you. We’ll take a close look at your unique health journey, using your food diary and health history to understand your specific challenges and goals. Together, we’ll create a plan that fits your life, supports your hormones, and sets you up for real, lasting change. Leave with a clear, personalized roadmap that helps you feel stronger, more energized, and fully in control of your health.