Have you been pushing to see a real difference in your weight, energy, or overall health, only to hit a wall every single time? If you’re a woman over 40, it’s easy to feel frustrated when progress stalls—especially if you’re juggling stress, family, or a demanding job. That’s why I created the RESET Program, a focused, 3-month system to help you finally break through that stubborn plateau. Watch the video above, or keep reading for the details.
What is RESET?
RESET is a two-month, high-impact coaching program designed specifically for women over 40. It’s about doing more than “eat less and move more.” It’s about recognizing the unique hormonal, metabolic, and lifestyle changes that happen at this stage of life—and using strategies that actually fit your reality.
Who am I?
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I’m Margot Hiller, an Integrative Nutrition Health Coach committed to helping women move past the frustration of feeling stuck. After 40, everything from your metabolism to your hormones can hit the brakes on progress. My mission is to show you how to gently and effectively reset your body so you can finally see real change.
Why It’s Tough to Break Through a Plateau After 40
01/ Hormonal Shifts:
As your hormones change, your body processes food differently and tends to hold onto weight more stubbornly—especially around the midsection.
02/ Inflammation & Stress:
Small but constant inflammation and daily stress can sap your energy, mess with your sleep, and slow any visible progress.
03/ Old Methods Don’t Apply Anymore:
“Eat less, move more” might have worked in your 20s, but after 40, it often leads to burnout with little to show for it.
RESET tackles these challenges head-on with strategies specifically tuned to a woman’s body at this stage of life.
How RESET Helps You Push Past Stagnation
Tailored Nutrition
& Routine
No more generic “one-size-fits-all” diets. We fine-tune your meals, movement, and daily habits so they actually fit your changing body and busy schedule.
Real-Time Support & Accountability
With bi-weekly coaching sesssions, check-ins, and practical tools, you’ll never be left wondering what to do next. We make adjustments as you go, helping you sustain momentum.
Sustainable Results, Fast
In just twelve weeks, you’ll see tangible improvements—like more energy, a lighter feeling in your body, and a clearer sense of control—while building habits you can keep long-term.
The RESET Process
01
Clarity Session
We’ll talk about what you want to achieve, what’s held you back, and whether RESET is the right fit. No pressure—just a genuine conversation.
02
Customized Plan
We take a detailed look at your habits, daily routine, and current challenges to build a plan that makes sense for your life.
03
12 Weeks of Coaching
With regular check-ins and coaching calls, I’ll give you personalized advice and track your progress. You’ll have meal ideas, stress-management tools, and a support system when obstacles show up.
04
Celebrate Progress & Keep It Going
By the end of the two months, you’ll feel lighter and more energized—and you’ll have a set of strategies to maintain and build on that success.
What Makes RESET Different?
Personalized Framework:
We start with a detailed assessment to learn about your current diet, lifestyle, roadblocks and challenges. Then in the Strategy Session we create a program that respects your individual needs and reality.
Mindset & Motivation Support:
It’s not just about setting goals; it’s about keeping the momentum even when life tries to derail you. That’s why regular coaching and adaptable strategies are built in.
Focused on Women 40+
This isn’t a generic diet. It’s a program designed to address hormonal changes, metabolic shifts, and the demands of midlife.
Tangible Results in 12 Weeks
You’ll see shifts in your energy, how your clothes fit, and your overall mood—all without depriving yourself or spending hours at the gym.
“What if I’m Short on Time?”
RESET is built for busy people. Each step is designed to fit into your existing routine, focusing on realistic nutrition and stress management—so you won’t have to overhaul your life to see changes.
“Will This Break the Bank?”
Think about what it costs to stay stuck: the wasted effort, the ongoing health risks, and the frustration of feeling like you’re never moving forward. RESET is an investment in a plan that actually respects where you are now. And if at any point it’s not working for you, you can step away—no strings attached.
“Will I Stick to It?”
Motivation alone won’t carry you through life’s challenges. That’s why RESET includes a support system—coaching, check-ins, and tools—to keep you going when things get tough.
What Others Say?
Ready to Finally Move Forward?
If you’re tired of feeling stuck and want to make tangible progress this season, let’s talk about it.
Book Your Clarity Session
Choose a suitable date below and schedule a no-pressure call.
We’ll see if we’re a good match and if RESET can help you finally push past this plateau.
If we agree it’s the right fit, we’ll get started on your personalized plan right away.
100 % Guarantee
If you join RESET and decide it’s not working for you, you can end the program at any time. I only want you to stay if you’re getting real value and seeing results.
One Last Thought
You’ve probably tried a few things already—maybe a strict diet or a gym membership that didn’t pan out. That’s okay. Now’s the time to break through that plateau with a plan designed for your 40+ body, your schedule, and your challenges. If you’re ready for progress that actually sticks, I’d love to help you get there.
Have a quick question or want program details?
Share your question and I'll get back to you ASAP.
"Because you don’t have to stay stuck. Take the next step and start seeing real change—right now."