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FROM INTENTIONS TO HABITS

Are you ready to make a lasting change?

Join this workshop designed to empower you to build good habits that boost productivity, focus, and overall well-being,

THIS WORKSHOP IS FOR YOU IF:

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You struggled to stick with your New Year's resolutions in the past​.​

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You want to understand and leverage techniques of building habits.

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You're ready to take control of your routines, and design new patterns that serve you best

WORKSHOP HIGHLIGHTS

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Learn Proven Techniques:

Uncover the science behind habit formation and how to make lasting changes.

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Interactive Sessions:

Engage in practical exercises and discussion with like-minded individuals on a similar journey.

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Expert Guidance:

Benefit from the experience of the coach focusing on change and transformation.

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Customized Strategies

Start creating a personalized habit-building plan.

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YOUR COACH

Hi, I'm Malgorzata (Margot) Hiller

Integrative Nutrition Health Coach (Institute for Integrative Nutrition, New York)

Transformation Coach (ICF)

Mindfulness Teacher (MBSR)

Change Expert with 20 years corporate experience.

I'm passionate about helping people live healthier, happier, longer lives.

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WORKSHOP DETAILS:

Date: 28.02.2024

Time: 9:30-16:30

Place: InnoPark Lausanne; Salle Mont Blanc

Limited space (max 12), so register today!

Register for the workshop:

Get in Touch


if you have any questions about this workshop or other services.

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