Live Better Blog
Healthy Recipes And Habits For A Happy Life

There are weeks when I’m full of inspiration in the kitchen… and then there are weeks when I just want dinner to make itself. No complicated

A hearty dish of roasted veggies: carrots, beetroot and Brussels sprouts paired with creamy tofu-tahini spread.

Inspired by Yotam Ottolenghi, this fusion caponata with tofu blends Sicilian traditions with Asian-flavours.

Crispy tofu, soba noodles, and a fresh green sauce—it’s quick, tasty, and packed with protein. A meal you’ll want to make again and again!

Learn how to boost collagen naturally after 40 with expert tips on diet, lifestyle, and supplements.

Try this flavorful Chicken Curry with Cauliflower and Basil! Packed with lean protein, warm spices, and creamy coconut milk.

Simple, satisfying, and bursting with flavor. This vegetarian dish offers a delightful combination of textures and tastes.

Craving a salad recipe with a twist? Try this Grilled Halloumi, Quinoa & Peach Salad! Packed with protein, vitamins & minerals.

Cool down with this protein-packed Cucumber, Chickpea & Corn Salad ! Fresh & flavorful, this salad is perfect for a light lunch or dinner.