Roasted Brussels Sprouts with Halloumi, Pomegranate, and Balsamic Glaze
Discover the perfect balance of flavors with roasted Brussels sprouts and halloumi in a sweet balsamic glaze, topped with tangy pomegranate.
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Live Better Blog
Healthy Recipes And Habits For A Happy Life
20 hours ago3 min read
Protein-Rich Tofu with Soba Noodles and Green Sauce
Crispy tofu, soba noodles, and a fresh green sauce—it’s quick, tasty, and packed with protein. A meal you’ll want to make again and again!
2 days ago6 min read
What Are Phytoestrogens?
Phytoestrogens are nature's gentle way of retaining hormonal balance, particularly for women dealing with decreasing estrogen levels.
Nov 244 min read
Oven-Baked Salmon Recipe with Zoodles and Sun-Dried Tomatoes
Oven-baked salmon meets fresh zucchini noodles and tangy sun-dried tomatoes in this healthy, flavorful dish. Light, rich, and easy to make!
Nov 234 min read
Cauliflower and Chicken Curry with Basil
Try this flavorful Chicken Curry with Cauliflower and Basil! Packed with lean protein, warm spices, and creamy coconut milk.
Nov 45 min read
Food and Mood: How the Foods Impact Your Mental Well-Being?
As the colder months set in, many of us experience a change in our mood. But did you know that the foods we eat impact our mood, too?
Nov 33 min read
Cauliflower Steak: A Flavorful, Nutritious Dish for Your Next Special Dinner
Golden Cauliflower paired with your pick of three Tasty sauces, this dish is sure to wow your taste buds and dinner guests alike.
Nov 13 min read
Roasted Squash Soup: A Fall Favorite You'll Keep Coming Back To
We’re in peak pumpkin and squash season, and I can’t think of a better way to use these autumn gems than in a warm, creamy soup.
Oct 244 min read
Looking for a Special Dinner Idea? Braised Kohlrabi with Olive Chimichurri
I have to admit—until recently, I had no idea that kohlrabi was such a polarizing vegetable. It turns out it’s right up there with Brussels
Oct 243 min read
Vegetarian Curry for Cozy Nights: Potato, Pea, and Broccoli
Brighten up your dinner table with this colorful, nutrient-packed curry.
Oct 235 min read
Easy Kimchi Recipe: Bold Flavors Made Simple
Make delicious, probiotic-rich kimchi at home with this easy step-by-step guide.
Oct 154 min read
Flavor-Packed Moroccan Chickpeas: Easy and Nutritious Recipe for Busy Nights
When time is tight, the right spices can turn simple ingredients into something extraordinary.
Oct 154 min read
Easy Comfort Soup Recipe: Sweet Potato and Lentil Soup for Chilly Days
This hearty Sweet Potato and Lentil Soup. It’s one of those comforting dishes that I find myself returning to year after year.
Oct 156 min read
Boost Immunity to Protect Against Fall and Winter Illnesses
Learn helpful tips and practices for boosting immunity and preventing diseases.
Oct 94 min read
Epic Vegetarian Tacos: Oyster Mushroom Tacos You’ll Love
Now, you might be wondering, “Vegetarian tacos? Really?” Absolutely! We’ll be using oyster mushrooms—for their unique flavor and benefits.
Oct 83 min read
Healthy Dinner: Lemon Dill Zucchini Fritters to Ease Into Autumn
Let me tell you, it took me at least five attempts to get these Lemon Dill Zucchini Fritters just right.
Jun 73 min read
Sweet and Spicy Plant Protein: Crispy Chickpeas and Harissa Roasted Carrots
Simple, satisfying, and bursting with flavor. This vegetarian dish offers a delightful combination of textures and tastes.
Jun 53 min read
Asparagus Pasta Carbonara-Style – A Quick, Vegetarian Twist on a Classic
This vegetarian take on the classic Carbonara is quick and easy to prepare – perfect for busy weeknights or a light weekend lunch.
Mar 195 min read
Beat the Spring Slump: Simple Strategies to Boost Your Energy Naturally
Feeling drained? Spring fatigue is a common experience. But good news! Simple nutrition tweaks can recharge our energy for a vibrant seaso
Mar 144 min read
Spring's Delight: A Simple Asparagus Recipe with Lemon, Cabbage, and Halloumi
As the seasons shift and spring awakens, our bodies crave lighter, brighter flavors. This vibrant Asparagus Recipe takes full advantage of a
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