Live Better Blog
Healthy Recipes And Habits For A Happy Life

As soon as the days start to shorten and evenings turn crisp, I start craving soups — the kind that feel warm and deeply satisfying without being heavy. This roasted tomato and bell pepper soup is one of those dishes that never disappoints. It’s smooth, rich, and perfectly balanced — slightly sweet, a little tangy, and full of roasted flavor. It’s also incredibly easy. The roasting takes a bit of time, but not much effort — you place the vegetables in the oven and let the he

A colorful, flavor-packed dish that delivers on every level. Some meals do more than just feed you — they give you a real boost. This one does exactly that. It’s one of my favorite ways to add more plant variety into the week — something I’m always aiming for. You’ve probably heard the idea of getting 30 different plants a week for gut health and overall vitality. So once or twice a week, I make a meal like this — packed with different colors, textures, and nutrients, all

I’ve always loved the idea of savory tarts, but many of the ones I came across felt a bit too heavy . This zucchini - mustard tart is different. It’s simple, quick to prepare, and full of flavor without being weighed down. And every time I serve it, whether it’s for family or friends, it gets that same reaction: “Oh wow, this is delicious.”

Love Mediterranean recipes? This easy pasta with chickpeas, anchovies & tomatoes is bold, satisfying, and packed with protein & healthy fats

Try this flavorful Chicken Curry with Cauliflower and Basil! Packed with lean protein, warm spices, and creamy coconut milk.

Golden Cauliflower paired with your pick of three Tasty sauces, this dish is sure to wow your taste buds and dinner guests alike.

We’re in peak pumpkin and squash season, and I can’t think of a better way to use these autumn gems than in a warm, creamy soup.

I have to admit—until recently, I had no idea that kohlrabi was such a polarizing vegetable. It turns out it’s right up there with Brussels

Brighten up your dinner table with this colorful, nutrient-packed curry.

Make delicious, probiotic-rich kimchi at home with this easy step-by-step guide.

When time is tight, the right spices can turn simple ingredients into something extraordinary.

This hearty Sweet Potato and Lentil Soup. It’s one of those comforting dishes that I find myself returning to year after year.

Let me tell you, it took me at least five attempts to get these Lemon Dill Zucchini Fritters just right.

This recipe is a celebration of fresh, seasonal flavors, offering a satisfying, protein-packed soup.