Live Better Blog
Healthy Recipes And Habits For A Happy Life

There’s something about this time of year that calls for fresh, light meals—but not ones that leave you hungry an hour later. Spring vegetables are starting to show up, the days feel a bit lighter, and after a winter of heavier foods, a simple bowl of soup that feels both fresh and nourishing is just what the body craves. This lemon tortellini soup with asparagus is all of that: fresh, quick, and satisfying enough to stand on its own.

I like to cook with flexibility—whatever feels right in the moment, whatever’s in the fridge. But I do love having a few go-to recipes I can count on when I want something nourishing and fresh without thinking too hard. And this red cabbage and soba bowl? That’s exactly the kind of recipe I reach for. It’s quick, light, and packed with flavor—the kind of meal that works just as well for a desk lunch as it does for a no-fuss dinner.

This dish gives you everything in one go—protein, complex carbs, healthy fats, flavor, and a hit of freshness from the lemon and tomatoes.

There are weeks when I’m full of inspiration in the kitchen… and then there are weeks when I just want dinner to make itself. No complicated

No fuss, no waiting—just a crispy tortilla with a flavorful filling that’s ready in minutes. When you want something simple but satisfying.

Love Mediterranean recipes? This easy pasta with chickpeas, anchovies & tomatoes is bold, satisfying, and packed with protein & healthy fats

A hearty soup made from simple pantry staples—easy to prepare, satisfying, and perfect for winding down after a busy day.

Give salmon a bold, flavorful twist with this spiced yogurt marinade. Easy, delicious, and perfect for a quick, protein-packed meal!

Broccoli soup, but better: hearty, flavorful, packed with protein. A simple recipe for when you’re wondering what to do with that broccoli.

Simple ingredients, big flavor. This fish soup is pure comfort—nutritious, flavorful, and so easy to make. Try it today!

A hearty dish of roasted veggies: carrots, beetroot and Brussels sprouts paired with creamy tofu-tahini spread.

The days after the holidays always get me craving something lighter and fresher—like a bit of a reset without going overboard.

Inspired by Yotam Ottolenghi, this fusion caponata with tofu blends Sicilian traditions with Asian-flavours.

A Light, Flavorful Salad That’s Perfect After the Holidays

Discover the perfect balance of flavors with roasted Brussels sprouts and halloumi in a sweet balsamic glaze, topped with tangy pomegranate.

Crispy tofu, soba noodles, and a fresh green sauce—it’s quick, tasty, and packed with protein. A meal you’ll want to make again and again!

Oven-baked salmon meets fresh zucchini noodles and tangy sun-dried tomatoes in this healthy, flavorful dish. Light, rich, and easy to make!

Try this flavorful Chicken Curry with Cauliflower and Basil! Packed with lean protein, warm spices, and creamy coconut milk.

A delicious blend of spices, veggies, and plant-based goodness for any day of the week.

When I cook fish, it’s usually this Teriyaki Salmon—sweet, savory, and so simple. Perfect for weeknights or impressing guests!