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Live Better Blog
Healthy Recipes And Habits For A Happy Life


Food and Mood: How the Foods Impact Your Mental Well-Being?
As the colder months set in, many of us experience a change in our mood. But did you know that the foods we eat impact our mood, too?
Nov 4, 20245 min read


Cauliflower Steak: A Flavorful, Nutritious Dish for Your Next Special Dinner
Golden Cauliflower paired with your pick of three Tasty sauces, this dish is sure to wow your taste buds and dinner guests alike.
Nov 3, 20243 min read


Roasted Squash Soup: A Fall Favorite You'll Keep Coming Back To
We’re in peak pumpkin and squash season, and I can’t think of a better way to use these autumn gems than in a warm, creamy soup.
Nov 1, 20243 min read


Looking for a Special Dinner Idea? Braised Kohlrabi with Olive Chimichurri
I have to admit—until recently, I had no idea that kohlrabi was such a polarizing vegetable. It turns out it’s right up there with Brussels
Oct 24, 20244 min read


Vegetarian Curry for Cozy Nights: Potato, Pea, and Broccoli
Brighten up your dinner table with this colorful, nutrient-packed curry.
Oct 24, 20243 min read


Easy Kimchi Recipe: Bold Flavors Made Simple
Make delicious, probiotic-rich kimchi at home with this easy step-by-step guide.
Oct 23, 20245 min read


Flavor-Packed Moroccan Chickpeas: Easy and Nutritious Recipe for Busy Nights
When time is tight, the right spices can turn simple ingredients into something extraordinary.
Oct 15, 20244 min read


Easy Comfort Soup Recipe: Sweet Potato and Lentil Soup for Chilly Days
This hearty Sweet Potato and Lentil Soup. It’s one of those comforting dishes that I find myself returning to year after year.
Oct 15, 20244 min read


Boost Immunity to Protect Against Fall and Winter Illnesses
Learn helpful tips and practices for boosting immunity and preventing diseases.
Oct 15, 20246 min read


Epic Vegetarian Tacos: Oyster Mushroom Tacos You’ll Love
Now, you might be wondering, “Vegetarian tacos? Really?” Absolutely! We’ll be using oyster mushrooms—for their unique flavor and benefits.
Oct 9, 20244 min read


Healthy Dinner: Lemon Dill Zucchini Fritters to Ease Into Autumn
Let me tell you, it took me at least five attempts to get these Lemon Dill Zucchini Fritters just right.
Oct 8, 20243 min read


Easy Oven-Baked Ratatouille: A Colorful, Decorative Dish for Autumn
Easy Oven-Baked Ratatouille recipe: a simple, delicious, and impressive dish perfectly showcasing autumn vegetables!
Oct 3, 20243 min read


Rest, Recharge, Rejuvenate: Why Sleep Quality Matters
A sleepless night in your twenties might seem like no big deal, but by your forties, it’s a different story. As you age, the quality of...
Aug 11, 20245 min read


Zucchini: From Bland to Brilliant Easy Summer Recipe
Zucchini often gets a bad rap for being bland and boring. But it’s time to rethink this versatile summer squash!
Jul 28, 20243 min read


Sweet and Spicy Plant Protein: Crispy Chickpeas and Harissa Roasted Carrots
Simple, satisfying, and bursting with flavor. This vegetarian dish offers a delightful combination of textures and tastes.
Jun 7, 20243 min read


From Stressed to Strong: the Power of Mindfulness for Better Health
Discover the power of mindfulness to reduce stress, improve focus, and enhance well-being. Practical tips from a certified health coach.
Jun 7, 20247 min read


Asparagus Pasta Carbonara-Style – A Quick, Vegetarian Twist on a Classic
This vegetarian take on the classic Carbonara is quick and easy to prepare – perfect for busy weeknights or a light weekend lunch.
Jun 5, 20243 min read


Easy Pea and Courgette Soup in Under 30 Minutes (Plant Protein-Packed)!
This recipe is a celebration of fresh, seasonal flavors, offering a satisfying, protein-packed soup.
May 31, 20243 min read


Plant-Protein Power: Yotam Ottolenghi-Inspired Roasted Fennel & Chickpea Bowl with Herb Drizzle
This recipe, inspired by Yotam Ottolenghi's fantastic cookbook "Simple," is a celebration of fresh, seasonal ingredients and flavours.
May 29, 20244 min read


Sweet & Savory Treat: Grilled Halloumi, Quinoa, and Peach Salad Recipe
Craving a salad recipe with a twist? Try this Grilled Halloumi, Quinoa & Peach Salad! Packed with protein, vitamins & minerals.
May 13, 20242 min read

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